Heyy! Yes girl I'm on my gut health journey too! I started taking a natural gut supplement like 4 -5 months ago and it has literally had such a butterfly effect on my gut health! I can send you a link if you wanted to check it out! Otherwise I love your video
I want to eat foods that make me feel good and are good for my body, when I had my ED I didn't want that- I didn't want any food at all! I don't body check, weigh myself or my food at all so I know it comes from what my body needs. When I had my ED I would just not eat at all then binge when I felt emotional so there is a big difference from my POV :) x
Happy Sunday
Happy Sunday! Hope you’re having a great day
Heyy! Yes girl I'm on my gut health journey too! I started taking a natural gut supplement like 4 -5 months ago and it has literally had such a butterfly effect on my gut health! I can send you a link if you wanted to check it out! Otherwise I love your video
Ooo that sounds interesting! That would be amazing to check out! Thank you so much for the support 🫶🏼
How do you know your dietary choices come from you and not your eating disorder?
I want to eat foods that make me feel good and are good for my body, when I had my ED I didn't want that- I didn't want any food at all! I don't body check, weigh myself or my food at all so I know it comes from what my body needs. When I had my ED I would just not eat at all then binge when I felt emotional so there is a big difference from my POV :) x
@@Jasminejadee do you still allow all the fun foods? 🥰